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These Indoor Plants Are Sure to Boost Your Mood

Small Planter of Peppermint Sitting Near a WindowHouseplants have long been a root of genuine attraction, however, while indoor plant trends have gone mainstream, the benefits of including one or more houseplants indoors have remained steady. There are a number of indoor plants acknowledged for their ability to reduce stress, enhance productivity, and boost your mood. Actually, a few professionals assume that the unique properties of some houseplants can even help alleviate the symptoms of seasonal depression. These mood-boosting properties make having houseplants one of the best things you can do for your personal well-being.

It is usually known that all plants generate oxygen. In the particular scenario of houseplants, this implies they can help freshen stale indoor air and even remove some of the common pollutants you may find in your Hyattsville rental property. While the study results have shown that it requires over 600 plants to completely purify the air in a 1,500-square-foot house, having only a few plants can still produce measurable improvements in indoor air quality.

A lot of the more popular indoor plants help boost oxygen levels and remove toxins like xylene, formaldehyde, and toluene from the air. The most common houseplants with the potential to improve air quality include spider plants, succulents like aloe vera, the peace lily, lavender, and Boston ferns. Some of these plants also come with a pleasant fragrance to boot.

An increase in air quality can have a direct effect on a person’s mood. However, houseplants can make you feel good in many different ways as well. Simply being in the room with plants and flowers has been shown to reduce stress, improve concentration, and even soothe minor aches and pains. Although professionals don’t understand precisely why plants contain this effect, the prevailing theory suggests that humans have a need to connect with nature. If we do, the outcome is greater satisfaction.

While just the act of taking care of any houseplant can make you feel happier, a few plants are better at it than others. For example, when trying to avoid a case of the blues, studies have shown that no plant does a better job than the snake plant. Well-known for its tall sword-shaped leaves and low maintenance requirements, this snake plant is both hardy and easy to grow. This is among one of the best houseplants you can choose to clear airborne toxins from the air. But this also does something that other houseplants don’t do: it releases fresh oxygen into the air at night. Adding one or two of these plants in a bedroom may significantly improve air quality, which will probably result in better sleep and an improved mood.

Another plant with proven mood-boosting qualities is peppermint. In studies conducted by neuroscientists, the peppermint plant has been shown to boost mood, memory, and mental awareness. The same plant gives off that distinctive peppermint aroma that can make your kitchen smell great. Easy to grow, peppermint plants thrive indoors all year round as long as it is the soil is kept at the right moisture levels.

Whether you’re getting a houseplant to clean your indoor air, add natural beauty to your home, or to give you the feeling of satisfaction that comes with caring for living things, there is one possible option your plant will surely do. Together, these advantages can help to change your aura and help you become both innovative and successful day after day.

But what is a houseplant without a home, though? Real Property Management Gold is not just about serving owners, but also tenants. If you are looking for your next home, we ask you to browse our available rentals or contact us to talk with a competent Hyattsville property manager right away.

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